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Breaking the Cycle of Shame: Through Courage, Connection and Self- Compassion
24 Sep 2014
10 Dec 2014
400 Elliott Avenue - Unit 1
Breaking the Cycle of Shame
Through Courage, Connection and Self Compassion
12 Week Shame Resilience Group
Do you feel...
You are fundamentally flawed?
You deserve to feel small and inadequate?
You are unworthy of acceptance and belonging?
You are alone and powerless?
Rejected, diminshed and ridiculed?
If you answered
to any of these questions this group may be for you!
Wednesday September 24 - Wed December 10th
1pm-330pm SAC office 400 Elliott Avenue
This FREE group is open to self- identified women. You DO NOT need to be a client at SAC to attend
If Interested in participating in the group please contact Lisa 613-545-0762 ext 104
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